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Glossary
Activities of Daily Living (ADLs)

What are Activities of Daily Living (ADLs)?

Activities of Daily Living (ADLs) refer to the basic tasks a person must be able to do independently to maintain daily functioning. These include bathing, dressing, eating, using the toilet, mobility, and personal hygiene. ADLs are commonly used to assess a person's ability to live on their own or determine the level of care they may need.

Why do ADLs matter?

ADLs are a key indicator of health and independence, especially for older adults or those recovering from an illness or injury. When someone struggles with ADLs, it can signal the need for home care, assistive devices, or long-term care planning. Many healthcare programs, including Medicaid and long-term care insurance, use ADL assessments to determine eligibility for support services.

ADLs vs. Instrumental ADLs (IADLs)

In addition to basic ADLs, there are Instrumental Activities of Daily Living (IADLs)—more complex tasks required for independent living, such as managing medications, handling finances, preparing meals, and transportation. While ADLs focus on physical abilities, IADLs reflect cognitive and executive functioning skills.

Signs someone may need help with ADLs

  • Struggling to dress or bathe without assistance.
  • Difficulty standing up, sitting down, or walking safely.
  • Weight loss due to trouble preparing or eating meals.
  • Missed medications or poor hygiene due to forgetfulness.

How Solace can help

When ADLs become a challenge, it doesn’t mean losing independence—it means finding the right support. A Solace advocate can help coordinate home health services, connect you with local caregiving resources, and ensure doctors understand your needs. Whether it’s arranging in-home care, securing insurance benefits, or simply helping families navigate the next steps, we’re here to lift the burden.

What to do next

If you or a loved one is struggling with ADLs, help is available. Talk to an advocate today to explore options for care, home support, and long-term planning.

Find an advocate today