What Is the Difference Between Physical Therapy and Occupational Therapy?

Physical therapy (PT) and occupational therapy (OT) both help individuals regain function and improve mobility, but they focus on different aspects of rehabilitation. PT primarily addresses movement, strength, and pain relief, while OT helps patients develop or regain the skills needed for daily activities.

How do they differ?

• Physical therapy: Focuses on restoring movement, improving strength, and reducing pain. It is commonly used after injuries, surgeries, or for conditions like arthritis or stroke recovery.
• Occupational therapy: Helps individuals regain independence by improving their ability to perform daily activities, such as dressing, cooking, or writing. It often includes adaptive strategies and assistive devices.

Who can benefit from PT and OT?

• Seniors and others recovering from injuries or surgery: PT helps regain balance and strength, while OT assists with home safety modifications and daily tasks.
• People with chronic conditions: PT can alleviate pain from arthritis, while OT can teach adaptive techniques for managing tasks.
• Stroke or brain injury patients: PT helps restore mobility, while OT focuses on regaining cognitive and motor skills for independence.

How Solace can help

A Solace advocate can help you determine whether physical therapy, occupational therapy, or both are the right fit for your needs. They can also assist with finding providers, understanding insurance coverage, and ensuring you receive the therapy that best supports your recovery goals.

What to do next

Need help accessing therapy services or understanding coverage? Find an advocate today.